Black Table MassageKristjan2020-03-03T06:28:20+00:00
Black Table Massage
Therapy for your body, mind & spirit
Remedial massage, Sport massage, Deep Tissue massage, Relaxation massage
Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied.
Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport. It aims to prevent and treat injuries, relieve muscle soreness, and ease pain.
Deep tissue massage is a specific type of massage that works on the deep layers. Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being.